NGHB Glute Ham
Brand: Steelflex · Model: NGHB · Category: Free Weights and Benches
The Steelflex NGHB Glute Ham is a commercial glute-ham developer bench from Steelflex’s Neo series, built for gyms and athletic facilities that want a GHD for the posterior chain. Thick arc pads and adjustable vertical rollers fit users of various heights and maximise safety, and thoughtfully placed handles make mounting and dismounting convenient. It occupies 162 × 79 cm of floor.
Glute-ham raises, back extensions and GHD sit-ups
Thick arc pads
Adjustable vertical rollers
Handles for easy entry and exit
Metallic-silver finish
The Steelflex NGHB is the glute ham bench in Steelflex’s Neo free-weight line, the ideal equipment for building the hamstrings, lower back and glutes. Thoughtfully placed handles make entry and dismount convenient, and the thick arc pads and adjustable vertical rollers accommodate users of various heights while maximising safety.
Who is this machine for?
The NGHB suits commercial gyms, athletic and sports-conditioning facilities, CrossFit-style boxes and premium home gyms in India where athletes train the posterior chain with body weight and held plates.
Exercises it supports
Glute-ham raises train the hamstrings and glutes through the knee and hip together, back extensions the erector spinae and glutes, and GHD sit-ups the abdominals and hip flexors through a long range. Holding a plate adds resistance.
Build quality and safety
The frame is heavy-gauge steel with continuous welds and a metallic-silver two-coat finish, the arc pads are thick and upholstered in 5 cm rebonded foam under 15 mm high-resilience foam, and the vertical rollers adjust to leg length.
Like every Neo-series piece, it carries a two-coat, electrostatically applied metallic-silver powder finish with continuous welds at all joints, and upholstered models use 5 cm of rebonded foam under 15 mm of high-resilience foam with a CGPC PVC cold-latex cover, double stitched.
Space and installation
The NGHB measures 162 × 79 × 117 cm (64" × 31" × 46") (L × W × H). The NGHB measures 162 × 79 × 117 cm (L × W × H). Allow about 0.8 m clear at the head end for extensions and sit-ups. No power or anchoring is needed. Luxe Fitness delivers and assembles the bench.
Care and maintenance
Wipe the upholstery and frame after each session. Check adjustment pins, bar catches and frame bolts monthly and tighten as needed.
Why buy from Luxe Fitness?
Luxe Fitness is backed by 28+ years of industry experience through ACME Fitness. We handle delivery, installation, servicing and spare parts across India, and you can see equipment at our showroom at 134/2 KH Road, Shanti Nagar, Bangalore. Warranty runs up to 5 years, with exact terms confirmed for your model.
Frequently asked questions
What is the difference between the Steelflex NGHB and NBE?
The NGHB is a glute-ham developer with arc pads and vertical rollers for glute-ham raises and GHD sit-ups; the NBE is a 45-degree back extension bench that is easier for beginners.
Is the glute-ham raise suitable for beginners?
It is demanding; beginners start with partial-range or band-assisted raises and back extensions on the NGHB and progress from there.
What warranty does the Steelflex NGHB have in India?
Luxe Fitness offers up to 5 years warranty on this machine, covering frame, major moving parts and upholstery on separate terms. Ask us for the warranty card for your exact model before purchase.
What is the price of the Steelflex NGHB glute ham in India?
Pricing depends on configuration, delivery location and installation needs. Call +91 80 4112 5757 or send an enquiry for a quote.
Steelflex NGHB Glute Ham features
Training
Glute-ham raise: Hamstrings and glutes through knee and hip.
Back extension and GHD sit-up: Posterior chain and core from the same bench.
Fit and safety
Thick arc pads: Support through the full range.
Adjustable vertical rollers: Fit various user heights.
Entry handles: Convenient mounting and dismounting.
Steelflex NGHB Glute Ham specifications
Specification | Details |
|---|---|
Brand and model | Steelflex NGHB |
Series | Neo |
Type | Glute-ham developer bench |
Exercises | Glute-ham raise, back extension, GHD sit-up |
Primary muscles | Hamstrings, glutes, erector spinae, abdominals |
Rollers | Adjustable, vertical |
Resistance | Body weight; plate optional |
Frame finish | Two-coat electrostatic powder finish, metallic silver |
Welding | Continuous welds at all joints |
Dimensions (L × W × H) | 162 × 79 × 117 cm (64" × 31" × 46") |
Allow about 0.8 m of clear space at the head end for extensions and sit-ups.
Steelflex NGHB documents
The document below covers the Steelflex NGHB Glute Ham. For the warranty card for your order, call Luxe Fitness on +91 80 4112 5757 or send an enquiry.
Buy the NGHB Glute Ham from Luxe Fitness, Bangalore: call 080 4112 5757 or send an enquiry for price, delivery and installation.