HAM900 AB Crunch
Brand: Steelflex · Model: HAM900 · Category: Pin Loaded
The Steelflex HAM900 AB Crunch is a commercial seated abdominal crunch machine from Steelflex’s Hope series, built for gyms and fitness centres that want a loaded crunch with quick magnetic adjustment. A padded shoulder strap allows a wide range of curling motion, ergonomic ankle rollers fit users of various heights, and magnetic pop-pins adjust the stack, rollers and seat in seconds. It carries a 95 kg (210 lb) weight stack as standard and occupies 162 × 75 cm of floor.
Padded shoulder strap for a wide range of crunch
Ergonomic ankle rollers for any height
Magnetic pop-pin stack, roller and seat adjustment
95 kg weight stack
Narrow 162 × 75 cm footprint
The Steelflex HAM900 is the seated abdominal crunch in Steelflex’s Hope commercial line. Its cable-driven system gives a suitable, even resistance to the contraction, a durable padded strap over the shoulders allows a wide range of curling motion, and magnetic pop-pins let members set the weight stack, ankle rollers and seat in seconds.
Who is this machine for?
The HAM900 suits commercial gyms, hotel and corporate fitness centres, apartment-complex gyms and home gyms in India that want a progressive, loaded alternative to floor crunches. The supported position suits beginners and older members, and the 75 cm width fits a narrow floor.
Muscles worked and key exercises
The abdominal crunch targets the rectus abdominis, with the obliques and hip flexors assisting. Unlike floor crunches, the stack provides resistance that can be increased in small steps, so the abdominals can be trained for strength as well as endurance.
Build quality and adjustment
The padded shoulder strap transfers the load comfortably through the crunch, the ankle rollers are shaped from ergonomics to anchor users of different heights, and magnetic pop-pins make every adjustment quick on a shared floor. The cable drive runs on 7 × 19 carbon-steel cables rated above 950 kg.
Like every Hope-series machine, it is built with a two-coat, electrostatically applied powder finish; 5 cm of rebonded foam with a CGPC PVC cold-latex leather cover, double stitched; dipped PVC handgrips; a cable drive on 7 × 19 carbon-steel cables with a tensile strength above 950 kg; a 1 mm carbon-steel shroud; and low-carbon steel weight plates chosen for rust resistance, low noise and durability. An instructional placard is fitted to every machine.
Space and installation
The HAM900 measures 162 × 75 × 140 cm (64" × 29" × 55") (L × W × H). Leave about 0.6 m of clear space on the user side for entry and exit and 0.5 m around the weight stack for pin changes. No power is needed. Luxe Fitness delivers, assembles and levels the machine and fits the weight stack on site.
Care and maintenance
Wipe the upholstery, handgrips and shroud after each session. Check the belt, pulleys and pivot bearings monthly, keep the guide rods clean and lightly lubricated as the manual directs, and tighten pad and handle fasteners. Book a service visit if the movement becomes rough or the stack catches on the guide rods.
Why buy from Luxe Fitness?
Luxe Fitness is backed by 28+ years of industry experience through ACME Fitness. We handle delivery, installation, servicing and spare parts across India, and you can see equipment at our showroom at 134/2 KH Road, Shanti Nagar, Bangalore. Warranty runs up to 5 years, with exact terms confirmed for your model.
Frequently asked questions
Is an abdominal crunch machine better than floor crunches?
It lets members add resistance in small steps, keeps the neck and lower back supported, and makes progress measurable, which floor crunches do not.
What is the difference between the Steelflex HAM900 and MAM900?
Both are seated crunch machines. The HAM900 loads through a padded shoulder strap on a cable drive; the MAM900 is the Mega Power model with elbow supports and arc-shaped handles on a belt drive and optional heavier stacks.
What warranty does the Steelflex HAM900 have in India?
Luxe Fitness offers up to 5 years warranty on this machine, covering frame, major moving parts and upholstery on separate terms. Ask us for the warranty card for your exact model before purchase.
What is the price of the Steelflex HAM900 ab crunch in India?
Pricing depends on the weight stack chosen, delivery location and installation needs. Call +91 80 4112 5757 or send an enquiry for a quote.
Steelflex HAM900 AB Crunch features
Movement
Padded shoulder strap: Comfortable load transfer through a wide curl.
Cable drive: 7 × 19 carbon-steel cables with a tensile strength above 950 kg.
Fit and comfort
Ergonomic ankle rollers: Anchor users of various heights.
Magnetic pop-pins: Stack, rollers and seat adjust in seconds.
Construction
Two-coat powder finish: Electrostatically applied.
95 kg weight stack: Low-carbon steel plates behind a 1 mm carbon-steel shroud.
Steelflex HAM900 AB Crunch specifications
Specification | Details |
|---|---|
Brand and model | Steelflex HAM900 |
Series | Hope |
Type | Seated abdominal crunch machine |
Primary muscles | Rectus abdominis; obliques and hip flexors assist |
Load transfer | Padded shoulder strap |
Ankle rollers | Ergonomic, adjustable |
Adjustment | Magnetic pop-pins |
Standard weight stack | 95 kg (210 lb) (20 × 4.5 kg plates plus a 4.5 kg top plate) |
Frame finish | Two-coat electrostatic powder finish |
Upholstery | 5 cm rebonded foam, CGPC PVC cold-latex leather cover, double stitched |
Handgrips | Dipped PVC |
Drive | Cable, 7 × 19 carbon steel, tensile strength over 950 kg (2,090 lb) |
Shroud | 1 mm carbon-steel safety cover |
Weight stack | Low-carbon steel plates; instructional placard included |
Dimensions (L × W × H) | 162 × 75 × 140 cm (64" × 29" × 55") |
Allow about 0.6 m of clear space on the user side and 0.5 m around the weight stack.
Steelflex HAM900 documents
The document below covers the Steelflex HAM900 AB Crunch. For the warranty card for your order, call Luxe Fitness on +91 80 4112 5757 or send an enquiry.
Buy the HAM900 AB Crunch from Luxe Fitness, Bangalore: call 080 4112 5757 or send an enquiry for price, delivery and installation.