FS-22 Low Back / Abdominal bench

Brand: TRUE Fitness · Model: FS22 · Category: Free Weights and Benches

The TRUE FS-22 Low Back / Abdominal Bench is a commercial dual-function back extension and abdominal crunch bench from TRUE’s Fitness Line series, built for gyms that want a bodyweight core pair on one bench. An easy adjustment switches the bench between the abdominal crunch and a 45-degree back extension, with a seven-position thigh pad for the extension and a 15-degree back pad with three-position ankle pad for the crunch. It occupies 129 × 78 cm of floor.

• Back extension and ab crunch in one bench

• Seven-position thigh pad at 45 degrees

• 15-degree back pad, three-position ankle pad

• 41 kg bench weight

• 129 × 78 × 81 cm

The TRUE FS-22 is the low back and abdominal bench in TRUE Fitness’s Fitness Line, a unique dual-function bench that adjusts easily between the abdominal crunch and a 45-degree back extension. The seven-position thigh pad, angled at 45 degrees, gives proper ergonomics during the extension, and the 15-degree angled back pad and three-position ankle pad support the crunch.

Who is this machine for?

The FS-22 suits commercial gyms, hotel and corporate fitness centres, physiotherapy settings, apartment-complex gyms and premium home gyms in India that want the front and back of the core trained with body weight on one 129 × 78 cm bench.

Exercises it supports

The 45-degree back extension targets the erector spinae with the glutes and hamstrings assisting; crunches on the angled pad train the rectus abdominis and hip flexors. Holding a plate adds resistance to either.

Build quality and safety

The thigh pad adjusts through seven positions at 45 degrees, the back pad is angled 15 degrees for the crunch, the ankle pad has three positions, and the frame is finished in matte black with custom colours. The bench weighs 41 kg.

Like every Fitness Line machine, it is TRUE’s compact, commercial-grade selectorised design for high-use environments: matte-black frame with custom frame and upholstery colours, an instructional placard with a QR code linking to a setup video, and clearly marked adjustments. TRUE backs the frame for 10 years with 5 years on parts and 1 year on cables, linear bearings and labour.

Space and installation

The FS-22 measures 129 × 78 × 81 cm (51" × 31" × 32") (L × W × H). The FS-22 measures 129 × 78 × 81 cm (L × W × H). Allow about 0.8 m clear at the head end for the extension. No power or anchoring is needed.

Care and maintenance

Wipe the upholstery after each session. Check the thigh and ankle pad pins and frame bolts monthly.

Why buy from Luxe Fitness?

Luxe Fitness is backed by 28+ years of industry experience through ACME Fitness. We handle delivery, installation, servicing and spare parts across India, and you can see equipment at our showroom at 134/2 KH Road, Shanti Nagar, Bangalore. Warranty runs up to 5 years, with exact terms confirmed for your model.

Frequently asked questions

How do I switch between crunch and back extension on the TRUE FS-22?

Reset the thigh and ankle pads with their pins: thighs on the 45-degree pad facing down for the extension, back on the 15-degree pad with ankles hooked for the crunch.

What is the difference between the TRUE FS-22 and FS-57?

The FS-22 is a bodyweight bench for the same two movements; the FS-57 is the selectorised low back and abdominal machine with a 77 or 113 kg weight stack.

What warranty does the TRUE FS-22 have in India?

Luxe Fitness offers up to 5 years warranty on this machine, covering frame, major moving parts and upholstery on separate terms. Ask us for the warranty card for your exact model before purchase.

What is the price of the TRUE FS-22 low back / abdominal bench in India?

Pricing depends on configuration, delivery location and installation needs. Call +91 80 4112 5757 or send an enquiry for a quote.

TRUE FS-22 Low Back / Abdominal Bench features

Training

• Dual function: 45-degree back extension and abdominal crunch.

• Easy adjustment: Switch between exercises quickly.

Fit and construction

• Seven-position thigh pad at 45 degrees: Proper ergonomics for the extension.

• 15-degree back pad and three-position ankle pad: Support for the crunch.

• Matte-black frame: Custom frame and upholstery colours.

TRUE FS-22 Low Back / Abdominal Bench specifications

Allow about 0.8 m of clear space at the head end for the extension.

TRUE FS-22 documents

The document below covers the TRUE FS-22 Low Back / Abdominal Bench. For the warranty card for your order, call Luxe Fitness on +91 80 4112 5757 or send an enquiry.

Buy the FS-22 Low Back / Abdominal bench from Luxe Fitness, Bangalore: call 080 4112 5757 or send an enquiry for price, delivery and installation.