Centr Flat, Incline, Decline Workout Bench

Brand: Centr · Model: CFID3.2 · Category: Benches

The Inspire FID3 Flat, Incline, Decline Workout Bench is a home and light-commercial flat, incline and decline home bench from Inspire’s Inspire Fitness by Centr series, built for home gyms that want a decline-to-80-degree bench for dumbbell and rack work. Seven back-pad positions from a 12-degree decline to an 80-degree incline, three seat positions from 0 to 14 degrees and a 227 kg load capacity on heavy-duty steel with a textured matte-black finish. It is rated for users up to 227 kg (500 lb) load capacity and occupies 137 × 59 cm of floor.

• Seven back positions, minus 12 to 80 degrees

• Three seat positions, 0 to 14 degrees

• 227 kg load capacity

• Heavy-duty textured steel

• 29 kg bench

The Inspire FID3 is the flat, incline and decline bench in Inspire Fitness’s home range, supporting full-body workouts with a seven-position back pad from a 12-degree decline to an 80-degree incline, three seat positions from 0 to 14 degrees and a load capacity of 227 kg. Heavy-duty steel with a matte-black textured powder coat lets it withstand presses, rows and every other bench exercise.

Who is this machine for?

The FID3 suits home gyms, apartment and villa fitness rooms and small studios in India that need one bench beside the dumbbell rack, inside a rack or in front of a functional trainer.

Exercises it supports

Flat presses target the chest; incline presses the upper chest and front deltoids; decline presses the lower chest; the 80-degree position serves seated shoulder presses; and the bench supports rows, curls, extensions, step-ups and decline sit-ups.

Build quality and safety

The frame is heavy-duty steel in textured matte black and chrome, the back pad locks in seven positions from minus 12 to 80 degrees, the seat in three from 0 to 14 degrees, and the bench is rated to 227 kg. It weighs 29 kg.

Like every Inspire Fitness bench, it is built from heavy-duty steel with an electrostatic matte-black powder coat and upholstered in closed-cell foam under high-grade Naugahyde that wipes clean, and Inspire backs the frame with a limited lifetime warranty for home use.

Space and installation

The FID3 measures 137 × 59 × 39 cm flat, 127 cm upright (54" × 23" × 15.5", 50" upright) (L × W × H). The FID3 measures 137 × 59 × 39 cm (L × W × H) flat and 127 cm to the top of the pad upright. Allow about 0.8 m clear on each side for dumbbells. No power or anchoring is needed.

Care and maintenance

Wipe the upholstery after each session. Check the adjustment pins, pivot bolts and wheels monthly and tighten frame bolts quarterly.

Why buy from Luxe Fitness?

Luxe Fitness is backed by 28+ years of industry experience through ACME Fitness. We handle delivery, installation, servicing and spare parts across India, and you can see equipment at our showroom at 134/2 KH Road, Shanti Nagar, Bangalore. Warranty runs up to 5 years, with exact terms confirmed for your model.

Frequently asked questions

Does the Inspire FID3 fold?

No. For a bench that folds flat for storage see the Inspire Folding Adjustable Bench.

Can the Inspire FID3 be used with the FTX or FT1?

Yes. It sits in front of either trainer for seated and lying cable work and fits inside the SCS cage for Smith and barbell pressing.

What warranty does the Inspire FID3 have in India?

Luxe Fitness offers up to 5 years warranty on this machine, covering frame, major moving parts and upholstery on separate terms. Ask us for the warranty card for your exact model before purchase.

What is the price of the Inspire FID3 flat, incline, decline workout bench in India?

Pricing depends on configuration, delivery location and installation needs. Call +91 80 4112 5757 or send an enquiry for a quote.

Inspire FID3 Flat, Incline, Decline Workout Bench features

Adjustment

• Seven back positions: Minus 12 degrees decline to 80 degrees incline.

• Three seat positions: 0 to 14 degrees to stop the user sliding.

Construction

• Heavy-duty steel: Textured matte-black powder coat with chrome.

• 227 kg load capacity: Built for intense workouts.

Inspire FID3 Flat, Incline, Decline Workout Bench specifications

Allow about 0.8 m of clear space on each side for dumbbells.

Buy the Centr Flat, Incline, Decline Workout Bench from Luxe Fitness, Bangalore: call 080 4112 5757 or send an enquiry for price, delivery and installation.